Welcome
Embrace Life Beyond Lupus
with Lupus Speaks
Lupus may be a part of your story, but it doesn't define who you are.
Join us at Lupus Speaks, where we're rewriting the narrative of lupus, one empowering story at a time.
Explore how we're building a stronger, more vibrant community together.
Shedrica Holmes
Founder of Lupus Speaks
About Us
Our mission is to empower individuals living with lupus to embrace their journey, find joy in life's everyday moments, and unlock their potential through creative planning and unwavering faith.
My Story
In October 2008, I was diagnosed with lupus, a turning point that led me on a transformative journey. With over a decade of living with lupus, I bring a wealth of personal experience
to our journey together.
Creative planning became my lifeline, helping me find beauty in adversity and regain control. Join me as we explore my personal journey and the healing power of creativity in managing lupus, building a purposeful life.
Here at Lupus Speaks, you'll discover a wealth of resources tailored to enhance your life with lupus:
Self-Care Strategies:
Find Humour
Discover effective self-care practices tailored to manage lupus symptoms, boost your overall well-being, and guide you towards a healthier and happier life.
Embrace the healing power of laughter as part of your self-care journey with lupus.
Creative Planning:
Planner Tools
Unlock the transformative potential of creative planning, a powerful tool for regaining control and finding
beauty in adversity.
Access lupus-friendly planners and organizational tools designed to help you navigate life's challenges.
Podcast Episodes:
Inspiring Stories
Tune in to our engaging podcast, where we delve into various aspects of living with lupus, offering expert advice a
and personal stories.
Gain insights from real-life experiences, including my
personal journey and those
of fellow lupus warriors.
Community Support:
Hope and Purpose
Join our vibrant community
of lupus warriors
for encouragement, understanding, and
shared wisdom.
Discover how to build a life filled with purpose and hope, even in the face of lupus's unpredictability.
Additional Resources
New Recipes & Lifestyle Changes
Explore lifestyle changes and discover delicious, lupus-friendly recipes that can enhance your well-being and add flavor to your journey.
Lupus Events & Organizations
Connect with lupus events and organizations in the community. Click to explore what's happening and engage with fellow lupus warriors.
Statistics & New Research
Stay informed with the latest lupus research and statistics to better understand the condition's developments and treatment options.
Join our Newsletter!
Discover how we're redefining what it means to live well with lupus,
one creative plan at a time.
Follow us on social media
